BREAKFAST
Green tea
porridge with almond milk, palm sugar and butter
GI toast with egg and tomato
Home-made juice
LUNCH
chicken and vegetable soup
banana
SUPPER
chick pea pie with spinach and potato
grapes
strawberry with fragile and palm sugar
Green tea
porridge with almond milk, palm sugar and butter
GI toast with egg and tomato
Home-made juice
LUNCH
chicken and vegetable soup
banana
SUPPER
chick pea pie with spinach and potato
grapes
strawberry with fragile and palm sugar